Wednesday, March 7, 2012

When You Fall Off a Horse You Get Right Back On

I think the Body Fitness Challenge is going to give me a lot of material whether it’s inspirational or pure embarrassment!  So today's BFC was like an obstacle course, there were about 10 different stations. 

At one of the stations was a TRX Suspension  Trainer, and we were supposed to row using our body weight as the resistance.  I have used this equipment several times with different trainers in the past, and I’ve always feared falling flat on my back!  Well, tonight that fear came true...

It happened so fast!  I was doing the exercise and the next thing I knew- I heard a clank and I was on the ground. Lying there, I was thinking, Is this a dreamDid this really happen?   The wind was knocked out of me, and then I started to cry out of embarrassment.  After realizing I was fine, and with the support of the group, I got up and resumed the workout with a little less enthusiasm (I think I was still in shock!). 

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